Yoga Diet: How to Energize Your Yoga Practice and Nourish Your Body for Optimal Health and Happiness (28 Mouthwatering Recipes Inside!) Yoga Mastery Series【電子書籍】[ Olivia Summers ]

＜p＞＜strong＞The Yoga Diet Is All You Need To Completely＜/strong＞ ＜strong＞Transform Your Mind, Body And Spirit In Just 4 Weeks!＜/strong＞＜/p＞ ＜p＞My name is Olivia Summers and I'm a Certified Yoga Teacher and I've developed a personalized eating plan specifically for yogis. So, if you're tired of following the advice of so-called "diet experts" only to lose 15 lbs. and then gain back 30--then you're going to love The Yoga Diet book.＜/p＞ ＜p＞Now, you might be thinking to yourself, "Why should I listen to her?" Well, I didn't always have a naturally slim and sexy body. In fact, before I discovered yoga and the traditional yogic way of eating for my health, I used to be more than 50 pounds overweight! So believe me when I say I know where you're coming from. Getting control of your eating habits is hard, but there's no need to complicate it with stressful diets and complicated workout routines.＜/p＞ ＜p＞＜strong＞All You Need To Change Your Eating Habits And Live A Healthy Lifestyle Is Within These Pages!＜/strong＞＜/p＞ ＜p＞The good news is, it's not rocket science! I break down the traditional yogic diet and put a modern spin on it to make fueling your body for a healthy yoga practice and an even healthier life--simple!＜/p＞ ＜p＞The Yoga Diet will teach you everything you need to know in order to drop the unwanted weight, trim excess inches and feel years younger!＜/p＞ ＜p＞＜strong＞Here's A Sneak Peek Of What You'll Learn...＜/strong＞＜/p＞ ＜p＞* The benefits of a healthy & well-rounded yoga lifestyle＜/p＞ ＜p＞* Patanjali's 8 Limbed Path--and how it can help you eat better＜/p＞ ＜p＞* What the traditional Sattvic Diet is and why it's still relevant today＜/p＞ ＜p＞* The 3 Gunas and why they're so important to our health＜/p＞ ＜p＞* Healthy Yogi Foods Cheat Sheet＜/p＞ ＜p＞* Why dairy is a beneficial part of a vegetarian diet＜/p＞ ＜p＞* Discover your mind-body type--and how to eat for it＜/p＞ ＜p＞* 28 Amazingly Scrumptious & Healthy Recipes to get you started＜/p＞ ＜p＞* 3 Week Meal Plan to boost weight loss and promote better eating habits＜/p＞ ＜p＞* Why the Yoga Diet isn't just about food--the hidden dangers of your home＜/p＞ ＜p＞* Plus, so much more!＜/p＞ ＜p＞So, if you're ready to connect your mind, body and spirit through the Yoga Diet and feel the best you ever have, then you owe it to yourself to get started right away.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

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